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How to help your clients get UNSTUCK

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Do you ever work with clients where it seems like you say the same thing over and over again, but no matter what, your client is still feeling very STUCK (and you are feeling STUCK with them?!). This is not an uncommon experience even for seasoned, caring professionals (myself included at times!) when working with [...]

What the F did the Dalai Lama say?!

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“I went to see the Dalai Lama a few years back in Miami. I was going seeking answers. I was going in order to receive enlightenment. I was going for a life altering experience. And of course none of that happened. But what happened was probably even more important that day….” Check out this short [...]

Hear the Whispers!

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Body and food struggles aren’t just overwhelming, they are confusing and despairing! We bet that you feel like you have tried everything! Maybe it feels like nothing has worked or worked in a lasting way for you…. Consider this. Perhaps the methods that you have tried, have not really even gotten to the core of [...]